Category : Teenager Well-being

How To Finally Stop Procrastination

Are you watching Netflix right now? Is the sudden realisation of unfinished studies hitting you? In spite of this realisation, do...

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Ace your exams with effective study breaks

Do you find yourself feeling constantly tired and saturated while studying? Very often people assume that if you still feel refreshed,...

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Mental Flexibility of Teens: The Secret...

Transitions in life - an eternal truth. For a human being, it is natural to go through various phases and changes in every possible...

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How to teach teenagers to express gratitude...

Adolescence is a formative phase of life where one can learn to build connections, inculcate good habits and develop a positive outlook...

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How optimism reduces depression among teenagers

Being hopeful for the future makes an individual more forward and open to the opportunities that lie ahead. But how can we learn to...

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Communication for Teenagers

Adolescence is the most challenging time of an individual’s life, physically and psychologically. Since a teenager undergoes the transition...

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