Tag : Positive Psychology

Improving Emotional Intelligence - A Requisite

Recently while reading through a blog on emotions, I came across an unusual story. One of the writers’ acquaintances’ lost his father...

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Toxic Positivity: The Good Vibes Hoax

Waking every day amidst the pandemic seems like a herculean task. The self-preserving behavior’s we’ve had to learn, over-cautious...

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Who is the Father of Positive Psychology?

Positive psychology is what helped psychologists to not only focus on Mental health but also on Mental Well-being. Martin Seligman,...

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Wisdom, loneliness, and your guts

It may take guts, or more precisely, a diverse gut microbiome to achieve wisdom and fend off loneliness.

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Trust that gut feeling!

Have you had a “gut-wrenching” experience? What about “butterflies” in your stomach? Or feeling “nauseous”? Well, the gut-brain connection...

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