Tag : Positive Psychology
Improving Emotional Intelligence - A Requisite
Recently while reading through a blog on emotions, I came across an unusual story. One of the writers’ acquaintances’ lost his father...
Toxic Positivity: The Good Vibes Hoax
Waking every day amidst the pandemic seems like a herculean task. The self-preserving behavior’s we’ve had to learn, over-cautious...
Who is the Father of Positive Psychology?
Positive psychology is what helped psychologists to not only focus on Mental health but also on Mental Well-being. Martin Seligman,...
Wisdom, loneliness, and your guts
It may take guts, or more precisely, a diverse gut microbiome to achieve wisdom and fend off loneliness.
Trust that gut feeling!
Have you had a “gut-wrenching” experience? What about “butterflies” in your stomach? Or feeling “nauseous”? Well, the gut-brain connection...